Breathwork Why is breathwork so powerful? Breathwork supports so many of the challenges everyone experiences. It reduces stress, creates feelings of openness, love, peace, gratitude, clarity, communication, and connection. Breathwork also helps release trauma or mental, physical, and emotional blocks, as well as anxiety, depression, fear, grief, and anger. What does breath work do? Breathwork helps put […]

Knowledge Bank on Ozone

  Oxygen therapy can help the growth and development of children who have chronic lung conditions. It can also lessen symptoms such as headaches caused by low oxygen levels and behavioral changes or problems. Things to remember: Normal levels of arterial blood oxygen are between 75 and 100 mmHg (millimetres of mercury). An oxygen level […]

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